ACT Coach 1.7

ACT Coach 1.7

US Department of Veterans Affairs (VA)  ❘ Freeware
Android iOS
out of 11 votes
Latest Version
1.7
Safe to install
EXCELLENT User Rating

Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.

ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.

Overview

ACT Coach is a Freeware software in the category Home & Hobby developed by US Department of Veterans Affairs (VA).

The latest version of ACT Coach is 1.7, released on 05/29/2024. It was initially added to our database on 05/29/2024.

ACT Coach runs on the following operating systems: Android/iOS.

Users of ACT Coach gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


29k: Mental Health & Wellbeing

29k is a free non-profit app dedicated to promoting mental health, well-being, and inner development. The app provides access to a wide range of evidence-based psychological tools to help individuals navigate the ups and downs of …

AIME Mental Health & Wellbeing

The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months.

Blogilates

Welcome to the official Blogilates App, a comprehensive platform featuring workout videos, challenges, a community section, and a journal to track your fitness and wellness progress.

Brightspace Pulse

Brightspace Pulse: Your Learning Companion on the Go

Exercises For Kids

Yoga for Kids offers a comprehensive platform aimed at relaxation, fitness, focus, and fostering children's autonomy. This exercise application is tailor-made for kids.

Fiit: Workouts & Fitness Plans

Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GS Modellbahn-Verwaltung 6D
Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D
LLVM LLVM
LLVM: The Compiler Infrastructure Revolution
MatterControl MatterControl
MatterControl: The All-in-One 3D Printing Management Software
SignumOne SignumOne
Revolutionizing Communication with SignumOne
S snow white solitaire charmed kingdom
Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom
R Rescue Quest Gold SE
Embark on a Charming Adventure in Rescue Quest Gold SE
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Puzzle Shapes: Games Toddlers 2.5.2

This educational application offers a comprehensive selection of building blocks and puzzles designed to engage young children in meaningful learning experiences.

Bouncing Burger 1.3

Welcome to Bouncing Burger Game. This game challenges players to maintain the burger's bounce by tapping accurately to prevent it from hitting the upper or lower boundaries.

Smiley-Meet people&Video chat 1.0.1

Smiley - Meet People & Video Chat with Strangers is a free live video calling application designed to facilitate spontaneous video conversations with random users.

Camera Voice & Text Translator 2.0.4

The Camera Voice & Text Translator application presents a comprehensive translation tool designed for a diverse range of linguistic needs.

Карточки для детей 2.0.16

This application is designed for early childhood development, featuring a comprehensive set of flashcards themed around animals, objects, and everyday items.

أذكار المسلم 14.0.0

Enhance your spiritual journey with the "Remembrance of Allah" app. Don't forget to mention Allah throughout your day. This remarkable application has been designed to seamlessly integrate into your daily phone usage, ensuring that the …