1.7 Safe to install
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
Overview
ACT Coach is a Freeware software in the category Home & Hobby developed by US Department of Veterans Affairs (VA).
The latest version of ACT Coach is 1.7, released on 05/29/2024. It was initially added to our database on 05/29/2024.
ACT Coach runs on the following operating systems: Android/iOS.
Users of ACT Coach gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related
29k: Mental Health & Wellbeing
29k is a free non-profit app dedicated to promoting mental health, well-being, and inner development. The app provides access to a wide range of evidence-based psychological tools to help individuals navigate the ups and downs of …
AIME Mental Health & Wellbeing
The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months.
Blogilates
Welcome to the official Blogilates App, a comprehensive platform featuring workout videos, challenges, a community section, and a journal to track your fitness and wellness progress.
Brightspace Pulse
Brightspace Pulse: Your Learning Companion on the Go
Exercises For Kids
Yoga for Kids offers a comprehensive platform aimed at relaxation, fitness, focus, and fostering children's autonomy. This exercise application is tailor-made for kids.
Fiit: Workouts & Fitness Plans
Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.Latest Reviews
|
SteelSeries GG
Enhance Your Gaming Experience with SteelSeries GG! |
|
Wavesfactory Trackspacer
Elevate Your Mixes with Precise Frequency Balancing |
|
|
ToDesk
Effortless Remote Desktop Management with ToDesk! |
|
OST LA
Unearth the Art of Sound with OST LA by Mobile |
|
Native Instruments
Elevate Your Music Production with Native Instruments |
|
|
LetsVPN
Stay secure and anonymous online with LetsVPN! |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
AlgART Java Libraries 1.4.25
Powerful Mathematical Tools at Your Fingertips with AlgART Java LibrariesUser Profile Wizard 24.8.1296
User Profile Wizard is an application with which you can quickly and easily transfer user accounts between computers running the Windows operating system.GeoGebra 6.0.8790
Powerful Math Software for Education and Exploration
Backup4all 9.9.979
Protect Your Data with Backup4all!
