ACT Coach 1.7

ACT Coach 1.7

US Department of Veterans Affairs (VA) – Freeware – Android iOS
aus 11 Bewertungen
Neueste Version
1.7
Sicher
EXCELLENT User Rating

Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.

ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.

Übersicht

ACT Coach ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von US Department of Veterans Affairs (VA) entwickelt wird.

Die neueste Version von ACT Coach ist 1.7, veröffentlicht am 29.05.2024. Die erste Version wurde unserer Datenbank am 29.05.2024 hinzugefügt.

ACT Coach läuft auf folgenden Betriebssystemen: Android/iOS.

Die Nutzer haben ACT Coach eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


29k: Mental Health & Wellbeing

29k is a free non-profit app dedicated to promoting mental health, well-being, and inner development. The app provides access to a wide range of evidence-based psychological tools to help individuals navigate the ups and downs of …

AIME Mental Health & Wellbeing

The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months.

Blogilates

Welcome to the official Blogilates App, a comprehensive platform featuring workout videos, challenges, a community section, and a journal to track your fitness and wellness progress.

Brightspace Pulse

Stay connected and organized with the Brightspace Pulse App. This app is designed to help instructors and learners easily manage their coursework, no matter where they are.

Exercises For Kids

Yoga for Kids offers a comprehensive platform aimed at relaxation, fitness, focus, and fostering children's autonomy. This exercise application is tailor-made for kids.

Fiit: Workouts & Fitness Plans

Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

EASEUS Todo Backup Home EASEUS Todo Backup Home
EASEUS Todo Backup Home: Zuverlässige Backup-Lösung für Ihre Daten
Chrome Remote Desktop Host Chrome Remote Desktop Host
Müheloser Fernzugriff mit Chrome Remote Desktop Host.
SD Card Formatter SD Card Formatter
Effizientes Formatierungstool für SD-Karten
Aiseesoft Screen Recorder Aiseesoft Screen Recorder
Erfassen Sie Ihren Bildschirm ganz einfach mit dem Aiseesoft Screen Recorder.
FreeFileSync FreeFileSync
Synchronisieren und sichern Sie Ihre Dateien mühelos mit FreeFileSync!
VSDC Free Video Editor VSDC Free Video Editor
VSDC Free Video Editor - Eine funktionsreiche Videobearbeitungssoftware für Content-Ersteller mit kleinem Budget.
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Stellen Sie sicher, dass Ihr System immer auf dem neuesten Stand ist!

Neueste Updates


VegaWallet 3.3

VegaWallet offers a comprehensive platform, with its secure mobile cryptocurrency wallet serving as just one component of its inclusive user experience. The VegaWallet experience caters to both novice users and seasoned veterans.

CoinLoan Crypto Wallet & Loans 1.7.7

CoinLoan: A Comprehensive Crypto Ecosystem Crypto Wallet If you are searching for a reliable and secure service to hold your assets, CoinLoan is the perfect solution.

Feel: Thérapie Anti Dépression 2.21.0

This Cognitive Behavioral Therapy (CBT) platform aims to assist individuals in overcoming depression and restoring emotional balance.

Makeup Story: ASMR Games 1.2

Makeup Story: ASMR Games offers an engaging interactive experience where players can participate in storytelling by assisting characters in achieving their ideal appearance through makeup and fashion transformations.

ZenchefOS 3.1.9

Zenchef presents itself as a comprehensive platform designed to support restaurant growth. The availability of the ZenchefOS application for Android devices allows users to efficiently manage reservations and optimize table allocation.

Espagnol Français 1.0.0

This is a free application designed to facilitate learning Spanish. It offers foundational concepts of the Spanish language, allowing users to acquire essential vocabulary and grammar skills efficiently.