1.7 Coffre-fort à installer
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
Vue d'ensemble
ACT Coach est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par US Department of Veterans Affairs (VA).
La dernière version de ACT Coach est 1.7, publié sur 29/05/2024. Au départ, il a été ajouté à notre base de données sur 29/05/2024.
ACT Coach s’exécute sur les systèmes d’exploitation suivants : Android/iOS.
Utilisateurs de ACT Coach a donné une cote de 5 étoiles sur 5.
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