1.7 Сейф для установки
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
Обзор
ACT Coach — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное US Department of Veterans Affairs (VA).
Последняя версия ACT Coach-1.7, выпущенный на 29.05.2024. Первоначально он был добавлен в нашу базу данных на 29.05.2024.
ACT Coach работает на следующих операционных системах: Android/iOS.
Пользователи ACT Coach дал ему Рейтинг 5 из 5 звезд.
Скриншоты (Нажмите, чтобы увеличить)
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