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1.7 Güvenli yüklemek için
1.7 Güvenli yüklemek için
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
Genel bakış
ACT Coach 1.7 29.05.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 29.05.2024 eklendi.
ACT Coach aşağıdaki işletim sistemlerinde çalışır: Android/iOS.
Kullanıcılar ACT Coach 5 dışarı-in 5 yıldız bir puan verdi.
Ekran görüntüsü (tıklayın) büyük görmek için
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