1.7 설치 하는 안전
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
개요
ACT Coach 범주 홈 및 취미 US Department of Veterans Affairs (VA)개발한에서 프리웨어 소프트웨어입니다.
ACT Coach의 최신 버전은 2024-05-29에 발표 된 1.7. 처음 2024-05-29에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 ACT Coach: Android/iOS.
ACT Coach 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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