1.7 Cassaforte da installare
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
Panoramica
ACT Coach è un software Freeware nella categoria Casa e Hobby sviluppato da US Department of Veterans Affairs (VA).
L'ultima versione di ACT Coach is 1.7, pubblicato su 29/05/2024. Inizialmente è stato aggiunto al nostro database su 29/05/2024.
ACT Coach viene eseguito sui seguenti sistemi operativi: Android/iOS.
Gli utenti di ACT Coach ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
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