1.7 Biztonságos telepítése
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
– Áttekintés
ACT Coach Freeware szoftvere a kategória Otthon & hobbi fejlett mellett US Department of Veterans Affairs (VA)-ban.
A legutolsó változat-ból ACT Coach a(z) 1.7, 2024. 05. 29. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 05. 29..
a(z) ACT Coach a következő operációs rendszereken fut: Android/iOS.
Felhasználók ACT Coach 5 ki 5 csillagos minősítést adott neki.
Pillanatképek (kattintson nagyobb képért)
Kapcsolódó
29k: Mental Health & Wellbeing
29k is a free non-profit app dedicated to promoting mental health, well-being, and inner development. The app provides access to a wide range of evidence-based psychological tools to help individuals navigate the ups and downs of …
AIME Mental Health & Wellbeing
The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months.
Blogilates
Welcome to the official Blogilates App, a comprehensive platform featuring workout videos, challenges, a community section, and a journal to track your fitness and wellness progress.
Brightspace Pulse
Stay connected and organized with the Brightspace Pulse App. This app is designed to help instructors and learners easily manage their coursework, no matter where they are.
Exercises For Kids
Yoga for Kids offers a comprehensive platform aimed at relaxation, fitness, focus, and fostering children's autonomy. This exercise application is tailor-made for kids.
Fiit: Workouts & Fitness Plans
Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.az ingyenes UpdateStar-ral.
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