1.7 Seguro para instalar
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
Resumen
ACT Coach es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por US Department of Veterans Affairs (VA).
La última versión de ACT Coach es 1.7, aparecido en 29/05/2024. Inicialmente fue agregado a nuestra base de datos en 29/05/2024.
ACT Coach se ejecuta en los siguientes sistemas operativos: Android/iOS.
Los usuarios de ACT Coach le dio una calificación de 5 fuera de 5 estrellas.
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