Última versión
1.7 Seguro para instalar
1.7 Seguro para instalar
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
Resumen
ACT Coach es un software de Freeware en la categoría de Home & Hobby desarrollado por US Department of Veterans Affairs (VA).
La última versión de ACT Coach es 1.7, aparecido en 29/05/2024. Inicialmente fue agregado a nuestra base de datos en 29/05/2024.
ACT Coach se ejecuta en los siguientes sistemas operativos: Android/iOS.
Los usuarios de ACT Coach le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
29k: Mental Health & Wellbeing
29k is a free non-profit app dedicated to promoting mental health, well-being, and inner development. The app provides access to a wide range of evidence-based psychological tools to help individuals navigate the ups and downs of …
AIME Mental Health & Wellbeing
The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months.
Blogilates
Welcome to the official Blogilates App, a comprehensive platform featuring workout videos, challenges, a community section, and a journal to track your fitness and wellness progress.
Brightspace Pulse
Stay connected and organized with the Brightspace Pulse App. This app is designed to help instructors and learners easily manage their coursework, no matter where they are.
Exercises For Kids
Yoga for Kids offers a comprehensive platform aimed at relaxation, fitness, focus, and fostering children's autonomy. This exercise application is tailor-made for kids.
Fiit: Workouts & Fitness Plans
Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.
FitMind: Mind Training
FitMind has garnered over 15,000 five-star reviews and achieved more than half a million downloads globally, solidifying its reputation as the #1 meditation app on CNET.
Fitplan®: Gym & Home Workouts
The Fitplan® app offers a diverse range of personal training programs, featuring a comprehensive selection of elite trainers, including Olympic athletes and recognized fitness professionals.
HASfit Home Workout Routines
Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals. Named "Top Fitness App" for 10 years straight 99% approval rating on over 1 billion completed workouts Become the best …
Healthy Minds Program
2021 Pick: Best Meditation Apps - Wirecutter by New York Times Your path to well-being. Powered by science. Experience the transformative power of the Healthy Minds Program, a meditation app rooted in four decades of research conducted by …
Koa Care 360 by Koa Health
Experience personalized mental health and well-being support with Koa Care 360 by Koa Health, a service provided by your healthcare provider.
Language Therapy Lite
Harness the power of a scientifically proven 4-in-1 speech therapy app that enhances reading, writing, speaking, and listening skills in individuals with aphasia.
Moodfit: Mental Health Fitness
Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.
Orangetheory
Orangetheory Fitness is a scientifically-supported group workout program that is guided by coaches and incorporates advanced technology to help individuals achieve long-lasting and vibrant health.
Playbook: Workout, Fitness App
APP INCLUDES PAID CONTENT Playbook is a unique marketplace where renowned trainers, influencers, and athletes collaborate to offer their cutting-edge programs and provide personalized coaching.
SuperBetter: Mental Health
SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.
The Exercise Coach Scheduler
Download The Exercise Coach Scheduler App today to plan and schedule your personal training sessions. This mobile App allows you to view appointment availability, ongoing promotions, the studio's location, and contact information.
VERV: Home Fitness Workout
If you're looking for a comprehensive fitness and health solution that helps you lose weight and improve your overall well-being with minimal effort, then you need to try Verv - the extensive fitness app.
Waking Up: Beyond Meditation
Waking Up offers more than traditional meditation apps—presenting itself as a novel operating system for your mind and a companion for achieving a more enriched life.
WeGLOW: Home Workout for Women
The WeGLOW at-home workout app for women stands out in the realm of functional training, offering a comprehensive platform designed to enhance female fitness.
Wellness Coach:Mind Body Sleep
We are a digital health platform that provides a wide range of services to support holistic well-being. Our offerings include personalized 1:1 coaching, group coaching, team wellness tools like team challenges, and over 3,000 on-demand …
YouAligned - Home Yoga Classes
Welcome to YouAligned, where you can embark on a journey towards a healthier, more balanced, and harmonious life. Delve into the transformative power of yoga, fitness, and meditation through our premium on-demand library of 400+ videos led …Últimas actualizaciones
Spintires: MudRunner 1
Spintires: MudRunner is an off-road driving simulation game developed by Saber Interactive. The game allows players to control various multi-purpose vehicles through muddy terrains, snowy landscapes, and other challenging environments.Últimas noticias
Últimas reseñas
|
QuickBooks Pro 2009
Software de contabilidad obsoleto pero confiable |
|
 |
Equalizer APO
Mejora tu experiencia de audio con una ecualización precisa |
|
novaPDF Professional
Transforma tus documentos sin esfuerzo con novaPDF Professional |
|
|
USB for Remote Desktop
Acceso USB sin interrupciones con escritorio remoto: un cambio de juego |
|
|
Webroot Spy Sweeper
Webroot Spy Sweeper: Una poderosa defensa contra el malware |
|
|
Shredder Classic
Shredder Classic: El motor de ajedrez definitivo para principiantes y profesionales por igual |
 |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Un nuevo estándar en la navegación web |
 |
Google Chrome
Navegador web rápido y versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
 |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
