ACT Coach 1.7

US Department of Veterans Affairs (VA) ❘ Freeware ❘
Android iOS
av 11 röster

Senaste versionen
1.7 Säkert att installera

Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.

ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.

Översikt

ACT Coach är en Freeware programvara i den kategorin Hem och Hobby utvecklats av US Department of Veterans Affairs (VA).

Den senaste versionen av ACT Coach är 1.7, släppt på 2024-05-29. Det lades ursprungligen till vår databas på 2024-05-29.

ACT Coach körs på följande operativsystem: Android/iOS.

Användare av ACT Coach gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
1.7

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