最新版本
1.7 安全安装
1.7 安全安装
Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.
ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.
概述
ACT Coach 是在由US Department of Veterans Affairs (VA)开发类别 Home & Hobby Freeware 软件。
最新版本是 ACT Coach 的 1.7 2024/05/29 上释放。 它最初被添加到我们的数据库 2024/05/29 上。
ACT Coach 在下列操作系统上运行: Android/iOS。
用户 ACT Coach 5 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
29k: Mental Health & Wellbeing
29k is a free non-profit app dedicated to promoting mental health, well-being, and inner development. The app provides access to a wide range of evidence-based psychological tools to help individuals navigate the ups and downs of …
AIME Mental Health & Wellbeing
The AIME app offers a comprehensive resource for individuals seeking support in mental health, happiness, and overall wellbeing, available free for the first 12 months.
Blogilates
Welcome to the official Blogilates App, a comprehensive platform featuring workout videos, challenges, a community section, and a journal to track your fitness and wellness progress.
Brightspace Pulse
Stay connected and organized with the Brightspace Pulse App. This app is designed to help instructors and learners easily manage their coursework, no matter where they are.
Exercises For Kids
Yoga for Kids offers a comprehensive platform aimed at relaxation, fitness, focus, and fostering children's autonomy. This exercise application is tailor-made for kids.
Fiit: Workouts & Fitness Plans
Fiit is an interactive fitness app that can transform your fitness journey, providing you with the flexibility and convenience to work out anywhere and anytime.
FitMind: Mind Training
FitMind has garnered over 15,000 five-star reviews and achieved more than half a million downloads globally, solidifying its reputation as the #1 meditation app on CNET.
Fitplan®: Gym & Home Workouts
The Fitplan® app offers a diverse range of personal training programs, featuring a comprehensive selection of elite trainers, including Olympic athletes and recognized fitness professionals.
HASfit Home Workout Routines
Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals. Named "Top Fitness App" for 10 years straight 99% approval rating on over 1 billion completed workouts Become the best …
Healthy Minds Program
2021 Pick: Best Meditation Apps - Wirecutter by New York Times Your path to well-being. Powered by science. Experience the transformative power of the Healthy Minds Program, a meditation app rooted in four decades of research conducted by …
Koa Care 360 by Koa Health
Experience personalized mental health and well-being support with Koa Care 360 by Koa Health, a service provided by your healthcare provider.
Language Therapy Lite
Harness the power of a scientifically proven 4-in-1 speech therapy app that enhances reading, writing, speaking, and listening skills in individuals with aphasia.
Moodfit: Mental Health Fitness
Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.
Orangetheory
Orangetheory Fitness is a scientifically-supported group workout program that is guided by coaches and incorporates advanced technology to help individuals achieve long-lasting and vibrant health.
Playbook: Workout, Fitness App
APP INCLUDES PAID CONTENT Playbook is a unique marketplace where renowned trainers, influencers, and athletes collaborate to offer their cutting-edge programs and provide personalized coaching.
SuperBetter: Mental Health
SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.
The Exercise Coach Scheduler
Download The Exercise Coach Scheduler App today to plan and schedule your personal training sessions. This mobile App allows you to view appointment availability, ongoing promotions, the studio's location, and contact information.
VERV: Home Fitness Workout
If you're looking for a comprehensive fitness and health solution that helps you lose weight and improve your overall well-being with minimal effort, then you need to try Verv - the extensive fitness app.
Waking Up: Beyond Meditation
Waking Up offers more than traditional meditation apps—presenting itself as a novel operating system for your mind and a companion for achieving a more enriched life.
WeGLOW: Home Workout for Women
The WeGLOW at-home workout app for women stands out in the realm of functional training, offering a comprehensive platform designed to enhance female fitness.
Wellness Coach:Mind Body Sleep
We are a digital health platform that provides a wide range of services to support holistic well-being. Our offerings include personalized 1:1 coaching, group coaching, team wellness tools like team challenges, and over 3,000 on-demand …
YouAligned - Home Yoga Classes
Welcome to YouAligned, where you can embark on a journey towards a healthier, more balanced, and harmonious life. Delve into the transformative power of yoga, fitness, and meditation through our premium on-demand library of 400+ videos led …最新更新
Microsoft Edge WebView2 Runtime 135.0.3179.54
Microsoft Edge WebView2 运行时环境是由 Microsoft Corporation 开发的一项技术。它允许开发人员使用由 Microsoft Edge 提供支持的功能齐全的 Web 引擎将 Web 内容嵌入到其本机应用程序中。 该技术为开发人员提供了一种有效的方式来利用其应用程序中的现有 Web 内容，同时还允许他们利用最新的 Web 标准、功能和服务。 Microsoft Edge WebView2 运行时环境提供了许多优势，包括与 …
Syncthing 1.29.5
Syncthing is a powerful open-source peer-to-peer file synchronization application developed by Kozec. It allows users to securely sync files and folders across multiple devices or platforms, ensuring data consistency and availability.Pinta 3.0
Pinta is a user-friendly, open-source drawing and editing program developed by Pintail Technologies, Inc. This software is designed as an alternative to more complex image editing software, offering a simpler and more intuitive interface …
Mediatheken Downloader 5.02
Mediatheken Downloader by Abelssoft is a versatile software tool designed to download and save multimedia content from online media libraries and streaming platforms.
Microsoft Edge 135.0.3179.73
Microsoft Edge是由Microsoft开发的Web浏览器，旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出，取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面，Microsoft Edge …
Rainmeter 4.5.23.3836
Rainmeter by Rainmeter is a powerful desktop customization tool that allows users to create and display customizable skins on their Windows desktop.最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
