ACT Coach 1.7

US Department of Veterans Affairs (VA) ❘ Freeware ❘
Android iOS
uit 11 stemmen

Laatste versie
1.7 Veilig te installeren

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Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.

ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.

Overzicht

ACT Coach is Freeware software in de categorie Huis en Hobby ontwikkeld door US Department of Veterans Affairs (VA).

De nieuwste versie van ACT Coach is 1.7, uitgegeven op 29-05-2024. Het werd aanvankelijk toegevoegd aan onze database op 29-05-2024.

ACT Coach draait op de volgende operating systems: Android/iOS.

Gebruikers van ACT Coach gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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Laatste versie
1.7

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