ACT Coach 1.7

US Department of Veterans Affairs (VA) – Freeware – Android iOS
dos votos de 11

Versão mais recente
1.7 Seguro para instalar

Acceptance and Commitment Therapy (ACT) focuses on cultivating the skills to effectively navigate challenging thoughts, emotions, and urges without succumbing to avoidance or control. The approach empowers individuals to wholeheartedly embrace meaningful actions aligned with personal values, even amidst discomfort.

ACT Coach, designed by the VA's National Center for PTSD, caters to Veterans, Service members, and individuals undergoing Acceptance and Commitment Therapy with a counselor. Thoughtfully curated, it provides an array of exercises, practical tools, educational resources, and progress tracking features to facilitate the integration of therapeutic principles into daily routines.

Visão geral

ACT Coach é um software Freeware na categoria Home & Hobby desenvolvido pela US Department of Veterans Affairs (VA).

É a versão mais recente de ACT Coach 1.7, lançado em 29/05/2024. Inicialmente foi adicionado ao nosso banco de dados em 29/05/2024.

ACT Coach é executado nos seguintes sistemas operacionais: Android/iOS.

Usuários de ACT Coach deram-lhe uma classificação de 5 de 5 estrelas.

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